Wednesday, May 13, 2009
30 in 30
I got this idea from another blog I read. I wish I could take credit, but I cannot. I've talked quite a bit about my battle with bulge. I'm a little obsessive. Sorry. But I've come to the realization that the reason I'm not losing is two-fold. #1 I LOVE food! #2 I HATE excercise! Bad combination. So, I have set a goal for myself. I'll need help attaining this goal, but I know I have to do it. I've decided for the next 30 days, I will do 30 minutes of physical activity each day. I'm not going to limit myself to what I might do, because I know the boredom will set in. So, it might be a walk (I don't run unless being chased), a bike ride or just a work-out video. I'm hoping by the end of 30 days I will no longer loathe exercising and it will just be a formed habit. So, wish me luck and PLEASE hold me accountable!